So ever since, I read up on my brother C'BS article on the Original Man's tonics, I've been hittin' 'em every a day. (See here: http://originalthoughtmag.com/mag/index.php?option=com_content&task=view&id=178&Itemid=178)
Aside from my exercise routine daily, I make sure I take a hit of Ginseng, Shou Wu Chih and Baji Chiew. The only thing I do different is I rock the Ginseng in a powder form with Goji Berries. (At your local Chinese emporium, you can actually ask them to grind the ginseng up for you) The science behind that is I don't waste any part of the ginseng because 1) ginseng is expensive and 2) the Purple Yamster is plain resourceful, using every square inch.
Yo, the Purple Yamster recommends you rock all three tonics because the energy level is just off the charts. There's something about the chemistry with those three together. Also, I'm going to drop some science on this other tonic within the week, so be on the look out.
My recommendation is to hit your local Chinatown for the tonics, ginseng and goji berries. Usually, in California, costs for the 'Chih are around $2-3/a bottle and the 'Chiew runs about $6 for a small bottle and $12-14/a large bottle. Definitely go support your Original People in a Chinatown near you. On the real, Chinatown is the place where I get most of my grocery shopping needs done because I can't afford Whole Foods and plus, I get to interact with my Original Family.
For more information check out:
http://altmedicine.about.com/od/completeazindex/a/goji.htm
http://en.wikipedia.org/wiki/Shou_Wu_Chih
http://en.wikipedia.org/wiki/Wolfberry
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1 comment:
very informative. i might just go out and get this stuff.
also, what does allah mean to you?
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